The most overwhelming part of this for me was to try to create a schedule that rotated the "mild foods" in and out of our diet. For right now, we are trying to avoid them for the most part and 1 meal a week has had one peanuts, wheat, or dairy. Last night Small Fry broke out in a rash, that looked like a burn, around his face as we ate Mario Batali's Penne with Cauliflower. Honestly, I have no idea what caused the reaction, but for right now I'm thinking we will stay away from wheat products and see how things go.
We have been eating Gluten Free Pancakes, Green Smoothies, a lot of vegan/nearly vegan meals, goat's milk, sheep's yogurt, goat cheeses, lots of fruit, rice/nut crackers, and apple butter. As I told you, I will try to give you an idea of what we are eating and include recipes.
|Stuffed portobello mushroom with brown rice, spinach, cranberries and goat cheese|
|Gluten Free Pancakes|